hey babe
fat loss community
HEALth4you
A Monthly Subscription where you will Find Results, Fat Loss & learn how to support your body
NO more feeling STUCK.
ready to go from Stuck to confident in your own skin
21 day challenges
Just like these ladies, you will learn how to support your body through all phases, lose body fat &
KNOW how to keep the weight off.
No more guessing or stressing your body out with crazy diets.
HEALTH & RESULTS is what we do here
Transformations
By ARFITNESS
Feeling so frustrated the scale is moving the wrong way no matter what you do
Low energy levels, bloating, poor digestion & brain fog
Not feeling confident and comfortable in the skin you are in
IMAGINE THIS
Do You Desire to...
Feel Confident in your skin without extreme dieting
Feel you can eat foods that you enjoy, without fearing what the scale says
imagine THIS:
Not Having huge scale spikes every time you eat
NO more bloating & Stomach aches
YOU CAN:
Improve your metabolism so weight loss & Fat Loss are sustainable LONGTERM
have we met yet?
I'M ALBANY
YOUR NEW COACH!
Owner of ARFIT & FatLoss/Metabolism Coach.
I know what it feels like to be stuck & get it wrong, but I also know how to get it right. I teach ladies in this community everything I wish I knew when I started my journey. NO more taking the long, hard way.
I have helped over 300+ women transform their bodies & I want that for you TOO!
have we met yet?
I'M SOPHIE
YOUR 2ND NEW BESTIE
Assistant Coach at ARFIT & Fat Loss/Exercise Programming Coach.
I specialize in coaching women on making long-term lifestyle changes that will help them to love and feel confident in their own skin.
Jessica
“ I’ve lost a TON of weight and am building muscle without a full gym. If anyone gives you the excuse about not wanting to go to the gym or having access to a gym, as to why they can’t get in shape or do this program- whip out my testimonial!! I’ve done all of it in my basement!”
GROWING CONFIDENCE
"I have never been so confident in my body. This is just an incredible feeling. I am so happy!”
JUST WOW
"My clothes are fitting so well, i’m dropping sizes, can’t wear a lot of my stuff anymore because they’re too big, literally the changes are just like WHOA."
testimonials
6 WEEKS OF WORK!
"If you told me I could go from this in 2 MONTHS by eating MORE FOOD, I would have told you, you were absolutely crazy!!!"
GUT HEALTH
“For the first time that I can remember, I feel completely unbloated when I wake up & after I eat. This has never happened to me, and wow it’s nice to feel LEAN!”
DAILY HABITS
“AMAZING changes, lovingggg the changes I can see in my clothes. Just lost another pants I bought 2 months ago because they’re TOO big!”
COURSE INCLUDES:
ONLINE COMMUNITY
A Private Health& Fat Loss Community. A safe space to share wins, struggles & receive accountability/support
Guides/info
Every piece of information you will need to be successful on your journey, every day new info is posted!
24/7 SUPPORT
Coaches are here to support you through every challenge & struggle you have. Use us as much as you need!
DEEP DIVE INTO EACH MODULE
START HERE SPACE
Welcome you into the community & introduce you to the fat loss basics
Goal Setting & Getting CLEAR of what is achieveable for YOU
Navigation of Subscription
WELCOME
1
NUTRITION RESOURCES
Cook Books, Weekly Menu Recipes
How to Build Your Own Meals, Easy Meal Prep Guide
Helpful Nutrition Guides
ALL things Nutrition
2
WEEKLY NEWS & INFO
ALL information on what's happening in the community every week
How to WIN every challenge & earn extra points
Daily Habits that aid in fat loss
NEW & IMPROVED
3
DISCUSSIONS & DAILY FEED
An OPEN SPACE for you to ask ANY questions
Weekly Group Check In Videos, addressed to the community
Helpful Tips/Guides/Information on how to boost your metabolism & achieve fat loss
IN THE NOW
4
HERE WHATS INCLUDED:
- A New Challenge EVERY 21 Days
- Weekly Community Check Ins
- Weekly Recipe Menus
- Exercise Program
- Open Communication within the community & your coaches
- Cook Books, Guides, Recipes, Healthy Swaps, ect.
WHY JOIN THE CHALLENGE?
1
EASY LIFELONG HABITS
2
You will learn your body and how to get it to work with you!
3
NO risk, try it out and see all the changes you can make for yourself!
4
No planning for weekly meals, they will be there for you!
5
Easy Commitment, no crazy habits/tasks just results!
6
You can win prizes, Boost your metabolism & lose body fat. What's better?!
your questions?
1.Can I cancel anytime?
Absolutely, 7 day free trial, no risk! Cancel anytime you please. Once you pay the $34 you have access in the community for the entire month
2. Do i have to be in the community to join a challenge?
YES! Every challenge will happen inside the HEALTH4YOU Community! Once you are inside you are eligible to win the prizes & have access to all information & coaches
3. Can I get direct guidance from a coach?
You are free to ask ANY questions in the community space & a coach will answer and help guide you. No 1:1 work, but YES you will be getting guidance from a coach!
7 DAY FREE TRIAL, NO RISK CANCEL ANYTIME
Want to try out the community? Come join us 7 days for FREE!
IS IT FOR YOU?
- needing a meTABOLISM BOOST
- STRUGGLING WITH FAT LOSS NOT KNOWING WHAT TO DO
- NEEDING ACCOUNTABILITY AND SUPPORT THROUGH YOUR JOURNEY
- IF YOU WANT 1:1 DIRECT WORK WITH A COACH- THIS IS WHAT 1:1 IS FOR! :)
- EXPECTING TO DROP 20 LBS IN A WEEK, WE ARE ABOUT HEALTH & SUSTABILITY AROUND HERE!
